Monthly Archives: January 2009

On Being A Utah Football Player

Some guys just shouldn’t stand near each other.

Crossfit Update

I started Cross­Fit just over 4 months ago with one of the hard­est work­outs in a laun­dry list of hard work­outs. I was attracted to Cross­Fit because of its focus on func­tional, wide-ranging exer­cises as well as the empha­sis on self-reliance and respon­si­bil­ity. I also like that it aver­ages about 20 min­utes per day, much

New Year’s Post

It’s becom­ing as tra­di­tional as black-eye peas for blog­gers to write about their New Year’s Res­o­lu­tions and/or thoughts on the past year. Since I’m noth­ing if not tra­di­tional, I might as well suc­cumb to blog pres­sure. Let’s start with the last year. Other than los­ing 21% of our net worth in the mar­ket crash, it